Weigh In record (no journal entry) for 10 September 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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433 kcal
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Fat: 8.59g | Prot: 19.49g | Carbs: 71.25g.
Lunch: Milbona Rice Pudding, Banaan, Sultana Crunchers Italiaanse Kruiden. more...
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Gaining 0.1 kg a Week
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