Weigh In record (no journal entry) for 10 September 2024
|
48.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
810 kcal
|
Fat: 34.16g | Prot: 55.77g | Carbs: 65.89g.
Lunch: Додо Пицца Додстер с Ветчиной, Prime Kraft Протеин, Домик в деревне Молоко 1,5%. Dinner: Вкуснотеево Молоко Безлактозное. Snacks/Other: Вкуснотеево Молоко Безлактозное. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haharii 's Weight History
|