Weigh In record (no journal entry) for 10 September 2024
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97.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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492 kcal
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Fat: 17.08g | Prot: 28.75g | Carbs: 54.97g.
Breakfast: Агуша Молоко Стерилизованное 2,5%, Шудашова Каша Полба , Красная Икра Икра Лососёвая Зернистая, Viola Плавленный Сыр, Геркулес Хлеб Зерновой. more...
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Losing 0.5 kg a Week
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okolo pp life's Weight History
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