Weigh In record (no journal entry) for 10 September 2024
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77.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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665 kcal
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Fat: 8.43g | Prot: 10.50g | Carbs: 39.03g.
Breakfast: Помидоры, Огурец (без Кожуры), Ламбер Сыр Сливочный, Barilla Макароны Вареные . Snacks/Other: Тамариони Коньяк. more...
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Losing 0.6 kg a Week
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Lili4ka171's Weight History
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