Weigh In record (no journal entry) for 10 September 2024
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97.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1732 kcal
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Fat: 135.80g | Prot: 92.42g | Carbs: 29.31g.
Breakfast: ВкусВилл Авокадо Хаас, Almette Сыр Творожный Сливочный 60%, Глобус Буженина. Lunch: Простоквашино Сливки 10%, Snaq Fabriq Cookie Nuts Cream & Coconut, Окей Горбуша Запечённая с Овощами , Окей Салат Мимоза с Горбушей. Snacks/Other: Chikalab Souffle. more...
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Gaining 4.9 kg a Week
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Paul7733's Weight History
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