Weigh In record (no journal entry) for 10 September 2024
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85.5 kg
Lost so far: 59.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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2351 kcal
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Fat: 46.88g | Prot: 139.59g | Carbs: 142.25g.
Breakfast: Ермолино Говядина Тушеная, Easy Base Гороховый Крем-Суп Барбекю. Lunch: Bombbar Протеиновый Батончик Солёная Карамель. Dinner: Рыба Вяленая. Snacks/Other: Tini Вино Красное Сухое, Хадыженское Пиво, Gorilla Cherry Berry. more...
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Gaining 1.4 kg a Week
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psyriccio's Weight History
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