Punkmime's Journal, 09 Sep 24

Day 2 of the Pouch Reset. So far, so good.
101.4 kg Lost so far: 25.5 kg.    Still to go: 37.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2024:
186 kcal Fat: 6.13g | Prot: 9.36g | Carbs: 22.61g.   Breakfast: Kitchen Basics Unsalted Chicken Cooking Stock, Jell-O Sugar Free Black Cherry. Lunch: Pacific Natural Foods Tomato Basil Soup. Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet), Cinnamon , Coffee, Yogi Green Tea Blueberry Slim Life, Skippy Creamy Peanut Butter. more...
2564 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.1 kg a Week



     
 

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Punkmime's Weight History


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