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South_caro
Journal
24 Feb 16
South_caro's Journal, 24 Feb 16
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Weigh In record (no journal entry) for 24 February 2016
82.2 kg
Lost so far:
8.8 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2016:
852 kcal
Fat: 22.56g | Prot: 30.83g | Carbs: 133.82g.
Breakfast:
PF Jamón de Pavo Cocido, Hallulla.
Lunch:
Carne en Su Jugo, Salsa Blanca, Arroz Blanco.
Dinner:
Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla).
more...
2348 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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South_caro's Weight History
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