Weigh In record (no journal entry) for 09 September 2024
|
83.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
1514 kcal
|
Fat: 54.59g | Prot: 58.58g | Carbs: 194.11g.
Breakfast: Овочі Тушковані, Вівсяна Каша. Lunch: Овочі Тушковані, Yumart Прозрачная Лапша Харусаме, Свинна вирізка. Dinner: Квас Тарас Чорний Квас, Піца з м'ясом і овочами. Snacks/Other: Roshen Вафли Ореховые, Roshen Cocoa Filling & Crispy Wafers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hotvanskatina's Weight History
|