melissamisamisa4's Journal, 09 Sep 24

Weigh In record (no journal entry) for 09 September 2024

70 kg Lost so far: 3 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2024:

179 kcal

Fat: 4.39g | Prot: 5.39g | Carbs: 32.25g. Lunch: Banane, Envia Bifidus Nature. more...

2090 kcal

Exercise: marche - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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melissamisamisa4's Weight History