Weigh In record (no journal entry) for 09 September 2024
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1023 kcal
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Fat: 28.27g | Prot: 30.51g | Carbs: 163.99g.
Breakfast: Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g), Açúcar, Leão Fuze Chá de Maracujá, Laranja e Gengibre. Lunch: Feijão Carioca, Ovo Cozido, Copacol Batata Rustica, Arroz Branco (Cozido). Dinner: Açúcar, Leão Fuze Chá de Maracujá, Laranja e Gengibre. Snacks/Other: Nutella Nutella, Seven Boys Bisnaguinha, Santa Helena Doce de Amendoim Gibi, Yakult Yakult. more...
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1356 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Angelica V.P's Weight History
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