Weigh In record (no journal entry) for 24 February 2016
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125 kg
Lost so far: 4.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1060 kcal
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Fat: 43.17g | Prot: 82.47g | Carbs: 89.83g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Seitenbacher Klare Suppe, Quinoa, TiP Apfelschorle, Gut & Günstig Klare Gemüsebrühe. Dinner: Seitenbacher Klare Suppe, Almased Almased mit Wasser. Snacks/Other: Erdnüsse, Alpenmark Maasdamer. more...
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3975 kcal
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Exercise:
Sewing - 6 hours, Shopping - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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hagerbenamy's Weight History
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