Weigh In record (no journal entry) for 08 September 2024
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60.1 kg
Lost so far: 6.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1829 kcal
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Fat: 51.50g | Prot: 36.99g | Carbs: 250.28g.
Breakfast: Innocent Smoothie Johannisbeere, Erdbeere & Apfel. Lunch: Innocent Smoothie Kiwis, Apples & Limes. Dinner: Bier, Thermomix Spinat-Rahm-Nudeln, hanuta Hanuta, Krombacher Radler. Snacks/Other: Innocent Smoothie Orange, Karotte & Mango. more...
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Losing 1.1 kg a Week
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eliizaavet's Weight History
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