Weigh In record (no journal entry) for 09 September 2024
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93.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1651 kcal
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Fat: 82.76g | Prot: 46.19g | Carbs: 160.32g.
Breakfast: Arla Kalinka Päärynä-Vanilja, Valio Arki Gouda, Vaasan Ruispalat, Pirkka Tomaatti, Kahvi. Lunch: Via Vege Korma. Snacks/Other: Kaura-Omenapaistos, Pingviini Veikeä Vanilja Kermajäätelö, Taffel Furious, Brandy. more...
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Losing 0.9 kg a Week
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patonkija's Weight History
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