Weigh In record (no journal entry) for 09 September 2024
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113.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2364 kcal
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Fat: 98.23g | Prot: 83.71g | Carbs: 281.82g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Capri-Sonne Kirsche, Golden Seafood Ofen Backfisch, REWE Bäcker Brötchen . Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, Sinalco Cola, Özyörem Sigir Sosis, K-Classic Ofen Pommes. more...
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steady weight
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