Weigh In record (no journal entry) for 09 September 2024
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81.3 kg
Lost so far: 10.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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1456 kcal
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Fat: 58.43g | Prot: 96.55g | Carbs: 111.26g.
Breakfast: Цукор, Кава, Novus Квасоля, Київхліб Батон, Смажене яйце. Lunch: Кулиничи Булка Маковик, Багет, Яловичий суп з локшиною. Dinner: Пиво, Свинина, Sierra Morena Хамон Серано. Snacks/Other: Яблуко Зелене. more...
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steady weight
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Margo_Kutsenko's Weight History
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