Weigh In record (no journal entry) for 09 September 2024
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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438 kcal
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Fat: 28.38g | Prot: 20.06g | Carbs: 24.87g.
Breakfast: Растительное Масло, Яйцо, Елея Масло Льняное Нерафинированное, Салат Овощной со Сметаной, Увелка Каша Пшеничная на Молоке. more...
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Gaining 0.2 kg a Week
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allfaregi's Weight History
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