Weigh In record (no journal entry) for 24 February 2016
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95.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1161 kcal
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Fat: 22.99g | Prot: 40.34g | Carbs: 196.53g.
Breakfast: Wasa Rustikal, Zwiebeln, Wasa Roggen Dünn, Buko Frischkäse Balance, Tomaten, Banane, Kaffee mit Milch. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Real Quality Suppen Gemüse. Dinner: Champignons, Pflanzenöl, Äpfel. Snacks/Other: Lidl Schoko Lolly. more...
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Losing 4.2 kg a Week
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grakukla's Weight History
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