Weigh In record (no journal entry) for 07 September 2024
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110.9 kg
Lost so far: 5.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1527 kcal
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Fat: 37.15g | Prot: 69.22g | Carbs: 219.32g.
Breakfast: Торт. Dinner: Куриное Филе Жареное без Масла, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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steady weight
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risha2910's Weight History
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