Weigh In record (no journal entry) for 08 September 2024
|
61.5 kg
Lost so far: 0.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1032 kcal
|
Fat: 33.35g | Prot: 38.92g | Carbs: 143.11g.
Breakfast: Monster Energy (Dose). Lunch: Teriyakisoße, Frischkäse, Hackfleisch (90% mager / 10% Fett), Nudeln. Snacks/Other: Kinder Choco Fresh. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kerzenleuchter's Weight History
|