Weigh In record (no journal entry) for 08 September 2024
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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468 kcal
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Fat: 17.34g | Prot: 29.84g | Carbs: 47.61g.
Breakfast: Курага, Белый Город Молоко 2,5%, Marketplace Салат с Помидорами и Красным Луком, Рыба с Овощами. more...
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Gaining 0.3 kg a Week
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zebra69ira's Weight History
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