Weigh In record (no journal entry) for 08 September 2024
|
34.7 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
684 kcal
|
Fat: 19.70g | Prot: 35.49g | Carbs: 91.25g.
Breakfast: Чай, Помидоры, Брынза, Белый Хлеб, Яичница (с Целым Яйцом). Lunch: Арбуз, Брынза, Белый Хлеб. Dinner: Чуду, Пятерочка Груша Сезонная . Snacks/Other: Жареная Говядина (Только Постное). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mothhq [166 cm]'s Weight History
|