Weigh In record (no journal entry) for 08 September 2024
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103.4 kg
Lost so far: 5.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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984 kcal
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Fat: 47.90g | Prot: 52.46g | Carbs: 89.03g.
Breakfast: White Bread , Cooked Mushrooms (Fat Not Added in Cooking), KOO Baked Beans in Tomato Sauce, Fried Egg , Enterprise Back Bacon. Lunch: Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Slicing Tomatoes , Onions , Rainbow Simply Chicken Burgers, Woolworths Sweet & Sour Gherkins, Hamburger or Hotdog Rolls . Snacks/Other: Parmalat Milk Tart Flavoured Double Cream Yoghurt. more...
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Losing 2.8 kg a Week
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Nini130675's Weight History
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