Weigh In record (no journal entry) for 23 February 2016
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1856 kcal
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Fat: 87.23g | Prot: 63.12g | Carbs: 214.96g.
Breakfast: Pommes Granny-Smith, U Bio Sucre Blond Pure Canne, Café, Auchan Pain de Mie Complet Grandes Tranches, Kiri Kiri à la Crème de Lait (20g), Huile d'Olive. Lunch: Dakatine Pâte d'arachide, Florette Cœur de Laitue, Concombre (Pelé), Amora Mayonnaise de Dijon, Huile de Sésame, Huile d'Olive, Fromage Edam, Suzi Wan Vermicelles de Soja, Brocoli, Picard Escalopes de Poulet. Dinner: Royal Family Peanut Mochi, Kiwi. more...
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Losing 0.0 kg a Week
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