Weigh In record (no journal entry) for 08 September 2024
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87.4 kg
Lost so far: 27.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2507 kcal
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Fat: 77.33g | Prot: 202.74g | Carbs: 215.44g.
Breakfast: ESN Vegan Designer Protein Hazelnut Nougat, Alpro Soya Sojamilch Ungesüßt, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: Rote Zwiebeln, Kaufland Rote Kidney Bohnen Mild im Geschmack, Gurke (mit Schale), Simply V Hirtengenuss, Alpro Himmlisch Zarte Vanille, Rocka Nutrition No Whey Pancakes. Dinner: ESN Vegan Designer Protein Hazelnut Nougat, Alpro Soya Sojamilch Ungesüßt. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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