Weigh In record (no journal entry) for 08 September 2024
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65.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1182 kcal
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Fat: 33.92g | Prot: 49.46g | Carbs: 174.54g.
Breakfast: Nugteta Tahu Bakso, Jeruk, Mangga. Lunch: Uleg Sambal Pedas, Telur Rebus, Nasi Putih. Dinner: Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg, Pecel Lele, Nasi Putih. more...
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Losing 3.5 kg a Week
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flyingvrl's Weight History
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