Weigh In record (no journal entry) for 23 February 2016
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114.8 kg
Lost so far: 5.9 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2016:
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1595 kcal
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Fat: 43.64g | Prot: 77.89g | Carbs: 223.92g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee, Hannaford Hazelnut Coffee Creamer, Sugar. Lunch: StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. Dinner: 2% Fat Milk, Post Honey Bunches of Oats with Almonds, Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Snacks/Other: Subway 6" Black Forest Ham, Subway Provolone Cheese, Subway Tomatoes. more...
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Losing 0.6 kg a Week
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reservation_4_6's Weight History
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