Weigh In record (no journal entry) for 07 September 2024
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1611 kcal
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Fat: 68.61g | Prot: 58.99g | Carbs: 191.75g.
Breakfast: Rote Paprika, Herta Putenbrust Gepökelt & Gegart , Dosentomaten, Schäfer's Dinkelvollkornbrot, Ei. Lunch: Fritz Apfel-Kirsch-Holunder-Limonade, Варус Рулетик С Маком. Dinner: miree Knoblauch-Kräuter, Möhren, Banane, Magnum Caramel & Nuts. Snacks/Other: DM Sportness Eiweiß 34% Peanuts, Lebe Pur Bio-Rohkostriegel Coconat Cream. more...
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Losing 0.2 kg a Week
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eliizaavet's Weight History
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