Weigh In record (no journal entry) for 07 September 2024
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59.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1535 kcal
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Fat: 63.61g | Prot: 117.67g | Carbs: 124.95g.
Breakfast: Mamão Formosa, Café com Leite Integral, Queijo Minas, Clara de Ovo, Ovo (Inteiro), Pão Integral. Lunch: Santa Helena Paçoca, Purê de Batata, Cenouras, Peito de Frango. Dinner: Pizza de Chocolate, Tauste Sushi Joy Salmão. Snacks/Other: 3 Corações Cápsula Café com Leite, Maçã, Morangos, Iogurte Natural, Growth Supplements Whey Protein Concentrado . more...
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steady weight
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flaviacnp's Weight History
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