Weigh In record (no journal entry) for 07 September 2024
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114 kg
Lost so far: 1 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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846 kcal
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Fat: 18.87g | Prot: 55.77g | Carbs: 112.42g.
Breakfast: Güldenhof Hähnchenbrustfilet Gepökelt, Exquisa Fitline Frischkäse 0,2%, REWE Bäcker Brötchen . Lunch: Sinob Honest Whey Eiskaffee. Dinner: Nudeln (Gekocht), Bolognese, Rapsöl, Zwiebeln. Snacks/Other: Sinob Honest Whey Eiskaffee, Aldi Bio Bio Haferdrink Natur . more...
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Losing 1.2 kg a Week
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Klara Sprudel's Weight History
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