Weigh In record (no journal entry) for 07 September 2024
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44.2 kg
Lost so far: 16.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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90 kcal
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Fat: 0.86g | Prot: 10.08g | Carbs: 11.52g.
Breakfast: Огурец (без Кожуры), Кофе с Молоком, Салат Айсберг, Помидоры, Яичный Белок. more...
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Losing 0.7 kg a Week
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