Weigh In record (no journal entry) for 07 September 2024
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71.2 kg
Lost so far: 14.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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548 kcal
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Fat: 33.31g | Prot: 18.87g | Carbs: 43.92g.
Breakfast: Шоколадное Печенье, 곰곰 신선한 우유, Лук, Яйцо, Огурец (с Кожурой), Плавленный Сыр, 롯데햄 의성마늘구이햄, 동원 소시지, Хлеб Тостовый, Майонез, Кетчуп. more...
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Losing 2.8 kg a Week
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chiyankovskaya's Weight History
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