Weigh In record (no journal entry) for 07 September 2024
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94.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1394 kcal
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Fat: 65.41g | Prot: 84.01g | Carbs: 111.64g.
Breakfast: Milch 1,5%, Gut & Günstig Skyr Natur, Ener Bio Haferkleie . Dinner: Aldi Gemüsepfanne , Frosta Gemüsepfanne, Gemüsepfanne, Frikadelle. Snacks/Other: Vanilleeis, Bärenmarke Der Eiskaffee. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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