Weigh In record (no journal entry) for 07 September 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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850 kcal
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Fat: 38.87g | Prot: 48.87g | Carbs: 78.89g.
Breakfast: Asda Red Seedless Grapes, Raspberries, Brooklea Fat Free Greek Style Natural Yoghurt. Lunch: Lurpak Lightly Salted Spreadable Butter, Whole Wheat Roll, Boiled Egg. Dinner: Ashfield Farm Roast Chicken Thighs, Asda Bistro Salad. Snacks/Other: Braeburn Apples. more...
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Losing 3.2 kg a Week
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jeannie960's Weight History
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