Weigh In record (no journal entry) for 07 September 2024
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1497 kcal
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Fat: 45.00g | Prot: 83.67g | Carbs: 190.72g.
Breakfast: Сыр Сулугуни, Помидоры, ВкусВилл Онигири с Курицей, Овсяноблин. Lunch: Шаурма с Курицей, Разносольников Перец Горький , Ашан Макаронсы. more...
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steady weight
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