Weigh In record (no journal entry) for 07 September 2024
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90.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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361 kcal
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Fat: 17.20g | Prot: 23.44g | Carbs: 27.30g.
Breakfast: Красные Помидоры, Магнит Перец Болгарский Гриль, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Helenkamensk's Weight History
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