Weigh In record (no journal entry) for 07 September 2024
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63.4 kg
Lost so far: 42.4 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1261 kcal
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Fat: 47.12g | Prot: 67.31g | Carbs: 130.32g.
Breakfast: Arla Сыр Натура Light, Владхлеб Хлеб Ржано-Пшеничный Ибис-Плюс, Радость Вкуса Сыр Сливочный 45%, ВкусВилл Банан. Lunch: Arla Сыр Натура Light, Радость Вкуса Сыр Сливочный 45%, ВкусВилл Банан, Владхлеб Хлеб Ржано-Пшеничный Ибис-Плюс. Snacks/Other: FITKIT Extra Protein Cake Chocolate Fondant, Snaq Fabriq Snaqfer Wafer Dessert Vanilla Cream & Chocolate. more...
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Losing 0.2 kg a Week
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KrisSir2002's Weight History
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