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View Diet Calendar, 07 September 2024:
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1372 kcal
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Fat: 65.42g | Prot: 153.96g | Carbs: 51.04g.
Breakfast: 金針菇, 好菇道 鴻喜菇, 中華 凍豆腐, 全聯 黑木耳, Almond breeze 無糖杏仁飲, 義美 無加糖黑豆奶. Lunch: 豆芽菜, 高麗菜, 里仁 臭豆腐, 小黃瓜, 金針菇, 雞蛋（整個）. Dinner: 海帶, Almond breeze 無糖杏仁飲, 乳清蛋白. Snacks/Other: 乳清蛋白, 義美 無加糖黑豆奶. more...
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franwang1975's Weight History
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