Weigh In record (no journal entry) for 06 September 2024
|
102 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1001 kcal
|
Fat: 41.13g | Prot: 35.94g | Carbs: 131.05g.
Lunch: Contra-filé, Lacta Bombom Sonho de Valsa, Purê de Batata, Bacon, Peito de Frango, Calabresa, Arroz Branco (Cozido), Salada de Maionese. Snacks/Other: Goianinho Iogurte Natural Integral, Mel, Banana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aguiarjuanbr's Weight History
|