Weigh In record (no journal entry) for 06 September 2024
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97.2 kg
Lost so far: 3.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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777 kcal
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Fat: 43.46g | Prot: 47.99g | Carbs: 50.51g.
Dinner: Kartoffelpüree, Birkenhof Möhrengemüse, Halbes Hähnchen, Lidl Hass Avocado. more...
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Gaining 1.2 kg a Week
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Zirkonia2001's Weight History
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