Weigh In record (no journal entry) for 06 September 2024
|
72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1495 kcal
|
Fat: 88.43g | Prot: 87.62g | Carbs: 84.76g.
Breakfast: Домик в деревне Кефир 2,5%. Lunch: Свиной Бульон, Свинина Отварная. Dinner: Хлеб с Отрубями, Чеснок, МКС Сметана 20%, Курица Вареная, Борщ с Курицей. Snacks/Other: Чай, Picnic Picnic, Бутерброд с Колбасой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stacy_4509's Weight History
|