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View Diet Calendar, 06 September 2024:
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1302 kcal
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Fat: 57.82g | Prot: 134.31g | Carbs: 69.46g.
Breakfast: 香菇, 大漢 嫩豆腐, 全聯 法國黃豆水豆腐, 義美 無加糖黑豆奶. Lunch: 全聯 黑木耳, 小黃瓜, 紅甜椒/紅色燈籠椒, 全聯 法國黃豆水豆腐. Dinner: 里仁 臭豆腐, 青江菜, 大漢 嫩豆腐, 雞蛋（整個）. Snacks/Other: 義美 無加糖黑豆奶, 乳清蛋白. more...
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281 kcal
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Exercise:
Circuit Training - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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franwang1975's Weight History
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