Weigh In record (no journal entry) for 06 September 2024
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72.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1191 kcal
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Fat: 42.93g | Prot: 127.77g | Carbs: 81.25g.
Breakfast: Kroger Breaded Chicken Strips. Lunch: Don Pancho Cilantro Lime Crema, HEB Shrimp Ceviche, Atlantic and Pacific Halibut , Earthbound Farm Organic Spring Mix. Dinner: McCormick Green Peppercorn Sauce, Low carb Cottage Cheese flat bread, Kuhne Pickled Red Cabbage (28g), Earthbound Farm Organic Spring Mix, Atlantic and Pacific Halibut, Don Pancho Cilantro Lime Crema. Snacks/Other: Chobani Zero Sugar, HEB Shrimp Ceviche, Mr. Tortilla Crunchy Chips, Q Drinks Spectacular Ginger Beer. more...
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Losing 0.6 kg a Week
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autumnatic's Weight History
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