Weigh In record (no journal entry) for 06 September 2024
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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391 kcal
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Fat: 13.23g | Prot: 22.88g | Carbs: 43.61g.
Breakfast: Bauducco Torrada Salgada, Cappuccino. Lunch: Pepino (Descascado), Carne Louca, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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sarah-neg's Weight History
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