Weigh In record (no journal entry) for 06 September 2024
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68.7 kg
Lost so far: 4.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1180 kcal
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Fat: 53.57g | Prot: 31.73g | Carbs: 143.13g.
Breakfast: Яшкино Вафли Голландские с Карамельной Начинкой. Lunch: Тирамису, Bounty Bounty , Болгарский Перец, Котлета Куриная. Snacks/Other: Смешанные Орехи. more...
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Losing 1.4 kg a Week
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gribova020391's Weight History
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