Weigh In record (no journal entry) for 06 September 2024
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45.5 kg
Lost so far: 8.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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906 kcal
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Fat: 49.29g | Prot: 46.39g | Carbs: 65.89g.
Breakfast: Ehrmann Vanilla Pudding High Protein , Nescafe Кофе 3 в 1 Классик, Mission Deli Пшеничная Лепешка, Пятерочка Хачапури с Сыром и Ветчиной, Liebendorf Сыр Творожный с Зеленью, Олейна Подсолнечное Масло , Жареное Яйцо без Жира, Кабачки Тушеные. more...
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Gaining 1.1 kg a Week
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born 2 die's Weight History
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