Weigh In record (no journal entry) for 06 September 2024
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1509 kcal
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Fat: 48.23g | Prot: 74.52g | Carbs: 188.40g.
Breakfast: Coca-Cola Кока-Кола Лайт, Помидор Соленый, Хек Жареный, Макароны Отварные. Lunch: Онигири, Сашими Лосося, Grace Матча Латте. Dinner: Салат Овощной с Маслом, Каша Пшенная на Воде, Roshen Roshetto Milk, Pepsi 7Up Zero Sugar. more...
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Losing 0.7 kg a Week
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annapash69's Weight History
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