Weigh In record (no journal entry) for 06 September 2024
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67.9 kg
Lost so far: 7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1374 kcal
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Fat: 39.10g | Prot: 61.65g | Carbs: 199.01g.
Breakfast: Vemondo Kaurajuoma Barista, Kotimaista Mutakakku. Lunch: Vemondo Kaurajuoma Barista, Sieniburgund. Dinner: Soihasuikalekeitto. Snacks/Other: Suklaauunipuuro, Pirkka Egyptiläinen Vihreä Siemenetön Rypäle, Skyr Wanhanajan Vanilja. more...
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steady weight
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