Weigh In record (no journal entry) for 06 September 2024
|
75.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
785 kcal
|
Fat: 15.92g | Prot: 71.08g | Carbs: 80.84g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Gekochtes Ei, Wasser. Lunch: Kaffee, Milfina Milch 1,5% Fett, Gut & Günstig Letscho, Wasser, Hähnchenbrustfilet. Dinner: Gut & Günstig Pfirsiche Halbe Frucht Leicht Gezuckert, Kaffee, Milfina Milch 1,5% Fett, Maggi Blumenkohl-Broccoli Cremesuppe. Snacks/Other: Kiwi, Sun Lolly Wassereis. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramaus8877's Weight History
|