Weigh In record (no journal entry) for 23 February 2016
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96.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1095 kcal
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Fat: 24.38g | Prot: 47.41g | Carbs: 171.87g.
Breakfast: Werther's Original Sahnebonbons Zuckerfrei, Fiore Mio Amarettini, Milram Körniger Frischkäse, Mandarine, Banane, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Real Quality Suppen Gemüse. Dinner: Zucker, Apfel, Optiwell Joghurt Erdbeere. Snacks/Other: Marktkauf Chocololly, Lidl Schoko Lolly. more...
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Gaining 2.1 kg a Week
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grakukla's Weight History
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